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Team Satiate are here to help with any questions you have about maintenance post GLP-1 weight loss, learn about business partnerships you’d like to workshop, or give you more details. Drop us a mail, we can’t wait to hear from you!

Behind every fitness tip, meal idea and pep talk in the Satiate app, there’s a real person in your corner.

Meet our team of experts 👋 Your coaches, your guides, your “you’ve got this” crew:

🥗 Nutrition experts who make eating well simple (no diets, no faff).
💪 Fitness professionals who know time’s tight, so workouts are quick, effective + doable.
🧠 Mindset mentors who help you quiet the food noise and stay on track when life gets a bit hectic.

We built Satiate because we know maintaining your goal weight isn’t just about what’s on your plate. It’s about having the right support, staying motivated, and knowing you’re not going it alone.

So when you join Satiate, you’re not just downloading another app. You’re joining a team who will be cheering you on every step of the way.

Fancy joining us? The Founding Members Club is now open - just 150 spots, and your first month’s on us.

#meettheteam #healthyhabits #weightmaintenance #glp1community

As more people transition off weight-loss medications, questions about appetite, mindset, metabolism, and long-term weight maintenance are becoming more important than ever.

This week, our team of credentialled nutrition, psychology, and physiology experts are opening the floor to your most pressing questions about sustaining results, building healthier habits, and thriving beyond medication.

👇 Ask us anything in the comments below, or via our Story and we’ll share our expert Q&A right here later this week.

#ama #expertadvice #glp1community #weightmaintenance #postglp1support

You, once you start using Satiate…

“I finally feel like I can do this with less or without GLP-1 meds.”

“Meal planning doesn’t feel like a chore anymore - I'm actually excited to cook.”

“I’ve found quick workouts that fit into my day - and I feel so much better for it”

“For the first time, I feel in control.”

That’s the power of support, guidance and a community who get it. 💜

👉 Want this to be your story? Join the Founding Members Club today. First 150 get their first month free.

#satiate #weightmaintenance #healthyhabits #glp1journey

🥑 Macros made easy: what actually matters for maintenance

You’ve probably heard people go on about macros - protein, carbs, fats. But here’s the truth: you don’t need a spreadsheet or a science degree to make them work for you.

Here’s what really matters 👇

🍗 PROTEIN: The VIP. Keeps you full, protects muscle (aka your secret weapon for keeping weight off). Aim for some in every meal.
🥔 CARBS: Your energy. Choose more slow-release ones (think oats, wholegrain bread, potatoes with the skin on). They can stop that mid-afternoon slump.
🥑 FATS: Not the enemy! Healthy fats (olive oil, nuts, avocado) keep hormones happy and meals satisfying.

That’s it. No faff. No tracking every bite. Just a balance that fits your life.

💜 Inside the Satiate app we’ll show you simple meal ideas that tick all three without taking hours in the kitchen.

Want to be one of the first to try our app? Join the Founding Members Club - 150 spots only, and your first month’s free. Head to our bio for the link.

#satiateapp #macrosmadeeasy #healthyhabits #weightmaintenance #glp1 #glp1community #nutrition

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