I know what it’s like to live in a body that doesn’t feel like your own wondering how you got there. Fast forward to reclaiming the body you know and love only to wonder what comes after weight loss medication.

Satiate was born from my own experience navigating that path. After years of juggling a high-pressure corporate career, motherhood, and blended family life, my health had slipped to the bottom of the pile. I reached a turning point: either take ownership of my wellbeing or stay stuck in a cycle of poor immune reactions and emotional fatigue.

With the support of a local GP, I began using GLP-1 medication — and it gave me the breakthrough I needed. Over the course of a year, I lost more than 20% of my body weight. But what really changed was how I showed up for myself: frequent movement, intentional nutrition, good boundaries, a focus on seeking joy. I stopped hiding in family photos and started leading my life with clarity and confidence again.

I also knew I didn’t want to rely on medication forever. That meant planning an exit strategy — and building a lifestyle that could support me for the long haul. But when I looked around, I saw how many others were struggling with the same questions:
What now? How do I maintain this? Can I trust myself off meds?

That’s why I created Satiate — a digital coach and companion app for people transitioning down dosage or off weight loss medication and into sustainable healthy living. We combine science-backed tools, expert guidance, accountability tracking and real community to help you move forward with strength, not fear.

You won’t find quick fixes here. You’ll find daily support, holistic strategies, and the mindset shifts that make change stick and feel natural. Because this isn’t just about your weight — it’s about your whole life. You deserve to thrive long into the future.

If you’re in the thick of it, about to step down or away from the meds, or just starting to think about what’s next — welcome. I’ve walked this path, and we’ve built Satiate so you don’t have to walk it alone.

Let’s make this the change that lasts. For good.

Sophie Orlando


Founder & CEO, Satiate