Tailored support for GLP-1 journey
Designed for maintenance dosage and transitioning off GLP-1 meds like Ozempic, Wegovy, and Mounjaro.
Expert-Driven Plans
Developed by healthcare professionals to prevent weight regain and encourage lasting change.
Whole-Body Approach
Delicious Meals, Fun Movement, Powerful Mindset, Supportive Community - all together for sustaining success.



Is Satiate For Me?
I’ve chosen to use medication (GLP-1s) to aid my weight loss & now want to maintain with daily lifestyle choices.
I am seeking help with nutrition to support me during or after GLP-1s.
I would like to explore working out and keeping fit during or after GLP-1s.
I am trying to work on my mindset or address thoughts behind prior bad habits now I’m at my goal weight following use of GLP’1s.
I’m looking for a weight loss solution, still trying to lose weight.
I have not used weight loss medications now or in the past.
I want a quick fix to solve for my weight related concerns.
I am seeking an in-person weight support solution (Note: we are a digital coaching solution).
“Sustain your success, embrace your change, thrive in your next era”
Sophie, Satiate Founder



Satiate EAT
With delicious tailored meals, hit your nutrition goals with ease.
Satiate MOVE
Workouts you’ll love, track your moves.
Satiate FEEL
A holistic view of your daily health habits. Listen to your body, care for your mind.
